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Weekly Class Timetable

Stay active and on track! Find your class times for group workouts, personal training, and special workshops below.

Class Schedule

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Day Time Class Coach
Monday07:30HIIT CircuitAlex Turner
Monday18:00Yoga RestoreChloe Evans
Tuesday08:00PilatesChloe Evans
Tuesday18:30Strength & CoreAlex Turner
Wednesday07:30HIIT ExpressAlex Turner
Wednesday19:00Mindfulness YogaDan Singh
Thursday09:00Strength CircuitsAlex Turner
Thursday18:00Yoga FlowChloe Evans
Friday08:00PilatesChloe Evans
Friday17:30Wellness WorkshopDan Singh
Saturday10:00Family FitnessChloe Evans
Sunday10:00Yoga & MindfulnessDan Singh

Class Descriptions

  • HIIT Circuit: High-intensity training to improve strength and burn calories fast.
  • Yoga Restore: Relax, stretch, and revitalise mind and body.
  • Pilates: Core-focused movements for stability and mobility.
  • Strength & Core: Build total-body power with functional exercises.
  • Mindfulness Yoga: Blend meditation and movement for calm energy.

Book Your Spot

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